Men who have premature
ejaculation problems or other failures, are constantly seeking solutions to
remedy the disorder and, therefore, to last longer in bed.
But last longer in bed is not a prerogative of a select few, but it
is a condition that can be achieved with commitment, good will and use of
certain techniques and specific products.
Tips to last longer in bed
Here are some useful
tricks that will help you last longer in bed during sexual intercourse before
resorting to outside help against the problem of premature ejaculation!
First of all, to last
longer in bed, avoid to speedup. Dedicate to foreplay the same time as a women
does and wait a while before the full penetration: tease the clitoris with the
tip of the penis, where there are the most sensitive nerve endings. Once the
real intercourse begin, amaze your partner with light and shallow movements,
entering only in the first 5-8 cm of the vagina.
Free your mind from
thoughts on your orgasm, chasing away all the mental
strength that only cause stress and anxiety, and that certainly does not help
you to last longer in bed. Remember that the more you want to avoid to reach
that point soon, more the orgasms will pursue you.
Focus on what you're
living, and of all that is happening between you and your partner. Put your
attention in the gestures, on her thighs around your hips, on her hands that
caress. This way delay ejaculation, you will have the feeling of pleasure
longer and you will last longer in bed.
If you realize you're about
to reach the point of no return, stop for a moment and press with your fingers
just below the glans, squeezing the urethra (the small pipe along the bottom of
the penis). This action decreases the amount of blood that has accumulated in
your genitals, momentarily blocking the stimulus to ejaculation.
Remember the position
when she's on top of you and moves slowly, the penis receives less stimuli and
therefore, you’ll last longer.
Other tips to last longer in bed
Of course, these small
but very effective tips to last longer in bed may not be enough if at the base
of the difficulties related to the duration of intercourse are dysfunctions of
physical nature. In these cases, the problem must be dealt with in a different
way with possible therapies and additions.
